What Exercise Did You Do Today?

[Donna K & Quincy]

This is the place to give yourself a little pat on the back, any exercise you get is better than none at all. Today we went snowshoeing for 11/2 hrs, now I'm pooped but so is the doodle.

[Lucy & AnnaBelle's Mom]

Oh wow, what a great time it looks like you guys had!  Quincy you look so handsome in your snowsuit!  Sunday is my down day for exercise (or accountable exercise anyway) so I haven't done much of anything today!  I should however go take the girls for a walk though as I think we are above freezing for a change.

[Melissa & Porter]

Wow!  I have heard that snowshoeing is exhausting.  Good job!  Great pictures too!

Porter has played outside with his bff, and the kids and I went to the rock climbing gym for two hours.  Oh, and I vacuumed the main floor of the house.

[Donna K & Quincy]

Now that sounds like fun, that's the kind of exercise I like, fun, not structured. Just finished brushing out the matts out of Quincy, now that's a workout.

[Carol and Banjo]

Woo Hoo Donna and Quincy!!!     We did a very short x-country ski....just a mile and free weights this morning.    LOVE your pics!!!!

[Donna K & Quincy]

X-country skiing tomorrow if the weather cooperates.  The only day I don't do any exercise is when I work the 12hr day shift, tomorrow I don't have to go to work until 7pm so we'll go skiing in the afternoon. I don't do any formal exercise just try and do things we enjoy.

[Donna K & Quincy]

I should dust off my weights , I have a large selection of exercise DVD's collecting dust as well. We have a treadmill and a stationary bike  all gathering dust,and I just gave away a home gym that was taking up too much space. I have absolutely no excuse not to exercise. If I could figure a way to DK and exercise at the same time I'd be in great shape.

[Nancy, Ned, Clancy, and Charlie]

Ok, I am impressed.  We trained but it rained and wimps that we are down here, we quit.  In our defense though I do have to say my DH was in shorts and both of us were wearing Birks, no hats etc. Here in So. Cal we do not dress for bad weather just for the sun. tee hee.

[Donna Vee]

I know! What in the world?  Where did that rain come from?  I didn't hear anything about rain this week.....totally through off my plans.

[Donna Vee]

That's AWESOME and I love the photos...Good job Donna.  My plans changed today, we suddenly had a flury of showers, and I mean SHOWERS.  Might just be me on the treadmill.  Maybe I'll take the girls to pet smart later, just to get them out and sniffing.  I wonder how many laps around the store we can do in an hour...lol.

[Sue & Willy Babe]

WEll. .. didn't do anything today   :-(   But Wilson got out and ran with his buddies and my DH  played soccer ball with him.     But tomorrow Zumba  and a 2 mile walk with my buddy Wilson

[Susan, Zeke. Lily & Jasper]

Sunday - exercise bike for 5 miles

Monday - walked 5 flights of stairs 2x

 

on call for work on both days so DH has exercised the doodles

[Cydney Dashkoff]

Ok, Ok.... I'm off to a start, a slow start but a start all the same!! I work in a hospital and have to go to various floors, all day. I usually just take the stairs down and the elevator up. (I do do some notation or chart review so am productive) Today, I took the stairs up as well as down. Wow, was I ever out of breath walking up 2 floors. 

Sleep is now calling. Must get ready to face those daunting stairs again tomorrow. 

 

BTW, I'm so jealous of the snow shoeing and xc skiing you guys did. Our winter started off really good. But now the temps are warm and it's been raining on the mtn. 

Love the snow jacket. Where'd you get it? I bought MacDuff the Cloud jacket from Ruffwear and the snow boots too. We haven't been able to test them out yet. How does your dog like the outfit? 

 

Cyd