Week THREE challenge

[Donna Vee]

If you'd like to participate, please check in with a reply after completing the challenge each day.

We will hand out one point for each of the bullets. At the end of the week we will have a parade to honor the winner(s).

This week's challenge:

Complete an exercise workout (your choice, whatever challenges you. Work at your own pace)
Do something nice for yourself (long bath, mani-pedi, quiet time with a book...you get the idea)
Post something inspirational.
Make a good food choice, feel free to share the recipe or a great trick for staying on track.
Let's have a great week.

[Donna Vee]

It's predictable but cute.

[Kyoko]

1) walked 4 miles

2) took time to crochet a small square

3) Be the change you wish to see

4) ate 4 pieces of fruit

[Donna Vee]

Nice Kyoko! Great day!

 

<BIG HUGS>

[Kyoko]

1) None... It was rainy and could nopt go for walk....

2) Used the comp time and took a day off!!

3) ........?  

4) Made mexican blackbean salad

 

[Donna Vee]

I still say even if we only make ONE of the four points a day We're improving.  GREAT food choice. The salad sounds great.