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If you'd like to participate, please check in with a reply after completing the challenge each day.

We will hand out one point for each of the bullets. At the end of the week we will have a parade to honor the winner(s).

This week's challenge:

Complete an exercise workout (your choice, whatever challenges you. Work at your own pace)
Do something nice for yourself (long bath, mani-pedi, quiet time with a book...you get the idea)
Post something inspirational.
Make a good food choice, feel free to share the recipe or a great trick for staying on track.
Let's have a great week. It's still January...lol so hey, let's have a great YEAR!!

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Replies to This Discussion

Go girl go!

Sorry.... Busy weekend. 

 

  1. ZERO exercise Friday and Saturday, we were way toooooo busy.  Today however, we are taking the girls on a HUGE hike.  We all need it and it will be the perfect day for it.....73 degrees.
  2. Going shopping today with my gift cards CAN'T WAIT!
  3. Failure is success if we learn from it.  GREAT quote!
  4. Did REALLY well with my meals.  I did have two big valentines day cookies but that was it over the whole weekend. I'll post on my food journal but I made some really good choices.  I feel great.  Lost 2 pounds last week
Way to go!!!

Sunday

1.  Again no :( - DH got home at 1:30am and we did not get a good night's sleep and I felt like I was hit my a mack truck

2.  I bought items to make DH a nice Valentine's dinner and dessert.  Good for me because it made me all warm and fuzzy inside. :)

3.  "I know nothing with any certainty, but the sight of stars makes me dream." Vincent Van Gogh

4.  unfortunately no, mcdonalds for lunch and chicken fried rice for dinner - needed comfort food today.

SUNDAY

  1. Two mile walk around the lake
  2. Went out to lunch with my family.
  3. When you feel like giving up, remember why you held on for so long in the first place.
  4. Even though we went for fast food after church, I chose a chicken fajita, pita instead of a burger.

Totally stayed within points...Wooo hooo. I had a really great day.

great job!

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