Week TWO challenge

[Donna Vee]

If you'd like to participate, please check in with a reply after completing the challenge each day.

We will hand out one point for each of the bullets. At the end of the week we will have a parade to honor the winner(s).

This week's challenge:

Complete an exercise workout (your choice, whatever challenges you. Work at your own pace)
Do something nice for yourself (long bath, mani-pedi, quiet time with a book...you get the idea)
Post something inspirational.
Make a good food choice, feel free to share the recipe or a great trick for staying on track.
Let's have a great week. It's still January...lol so hey, let's have a great YEAR!!

[Donna Vee]

Donna's Monday:

1. SMALL walk...only about a half and hour but we ran most of the way.
2. had coffee with a friend.
3. See thread (inspirational
4. See  my food journal.

 

 

[Melissa]

OK so I deleted my post from Week one and put it here!

 

1.  We actually ventured outside for a walk (1-1.5 miiles).  Couldn't go to the park because they did not clear the walkway.  At least we got it in before the temp drops to 8 below tonight!  Next couple of days are going to be frigid!!!

2. 

3.  fortune cookie - "You have the ability to nurture and work creatively with others."  :)

4.  Eating a salad for dinner!

[Donna Vee]

Great day queenie... :)

[Cydney Dashkoff]

This is a VERY good idea. Good call. How often do we, I, forget to do something nice for our selves.

[Donna Vee]

It's up to you Cydney, most of us post our four points every day and at the end of the week, we announce our point winner.  Last week Melissa wiped us all out.  Make sure you stop by the parade and congratulate her.

 

Welcome aboard.

 

Donna

[Donna K & Quincy]

Quincy and I had a very fun afternoon xcountry skiing, it was a beautiful sunny day and we did about 5-6 miles. I'll give you the best advice ever, it also came from a fortune cookie "Eat to live, don't live to eat". This of course came after we had stuffed ourselves full of delicious chinese food. I also tried something that I used to be able to do many years ago, not only can I touch my toes but I can put my palms flat on the floor, didn't think I could still do that.

[Melissa]

I am impressed!!!  I would love to be able to put my palms on the floor...other than to just help myself stand up! LOL!

 

I have also heard...Work to live, don't live to work! :)

[Donna Vee]

I have to work to feed myself...lol. So.... I work to live and eat... :-D Such a vicious cycle.

[Donna Vee]

Great....sooooo... 3 points?

[Cydney Dashkoff]

My Monday: 

1. Still daylight after work. We played ball in the dog park for an hour and sort of worked on some recall.

2. Sitting in front of my computer, returning emails and getting caught up with you all  :-D

3. Every minute is a new beginning, a fresh start and a second chance. Carpe Dieum

4. Am just now going to turn on the boob tube....then early to bed. 

[Donna Vee]

Nice 3 points!  Good job.

[Sue & Willy Babe]

  Monday for Wilson and I

 

    4 mile walk              and then I went to Zumba at 7pm

  came home took a long long warm shower and  and snuggled with Wilson