What Exercise Did You Do Today?

This is the place to give yourself a little pat on the back, any exercise you get is better than none at all. Today we went snowshoeing for 11/2 hrs, now I'm pooped but so is the doodle.

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Permalink Reply by Donna K & Quincy on February 1, 2011 at 3:42am

Hi Cydney, I admire anyone who does stairs they are the one thing I hate, even when I was running 10 kms the stairs still killed me. I can't run anymore because of bad knees but I did love it and wish I could still do some. I work in a hospital as well and we have tons and tons of stairs so maybe I should make more of an effort. Quincy's suit came from Neopaws and he doesn't like putting it on but once it is on it doesn't slow him down a bit. I am one of those people who believe if you have to have winter at least give me some snow go I can get out and enjoy it. We didn't get any snow at all until the middle of Jan. We went x-country skiing yesterday for an hour and Quincy loves it because he gets to go off leash, we go to our local golf course. BTW love your name.

Permalink Reply by Donna Vee on February 3, 2011 at 6:47am

Good for you Cyd. Stairs are.....well who really likes them? That's why elevators were invented...lol. You take those stairs girl, and I'll bet they get easier and easier, just you watch and see.

Permalink Reply by Sue & Willy Babe on February 6, 2011 at 3:01pm

Okay Wilson and I played soccer for half a hour then he had his friend over So we did well I exercised in the kitchen making nachos

Permalink Reply by Cydney Dashkoff on February 7, 2011 at 6:11am

Nice, playing soccer for an hour! If you took part in eating those delicious nachos, you could add in exercising your masseter muscles. :-D For me, every little bit counts.

I'm still keeping up with the steps, haven't been able to add anything new since. I'm so jealous of you and Quincy getting some snow! It's been very warm here. So the snow in the mtns has been pretty heavy and wet.

MacDuff and I have plans for some hiking next week. Hopefully it won't be rainy.

Cyd

Permalink Reply by Donna K & Quincy on February 7, 2011 at 1:11pm

A beautiful sunny afternoon spent xcountry skiing with Quincy, we had a ball anytime there was a hill we came down we would go right back up so we could do it again. At one point when I had Quincy off leash another skier commented that I had a really well behaved dog, because I called him to my side and had him sit until she passed by. It's really not an off leash area.

Permalink Reply by Amy & Bernie on February 7, 2011 at 2:03pm

These pics are adorable! Today Bernie and I did our 3 mile walk/jog. It's our "bare minimum" activity for the day, he always gets his 3-miler. The last mile is uphill so it's great for the glutes! Mine mostly, although his rump is pretty cute =)

Permalink Reply by Donna Vee on February 7, 2011 at 6:29pm

hahahahaha......I know what you mean, I LOVE doodle buns....Cute! Good for you by the way.

Permalink Reply by Amy & Bernie on February 7, 2011 at 6:36pm

On a side note, very jealous of your snowshoe outing Donna! My husband and I moved to Western Washington from Alaska this summer and I miss walking out the back door this time of year for a snow trek!

Permalink Reply by Cydney Dashkoff on February 7, 2011 at 8:11pm

Wow, 3 miles!!!! I'm impressed! If only my little man weren't afraid of the dark, I would be able to do a mile or so after work. He puts on the little puppy breaks if I try to walk down a dark side street. :-O.

Permalink Reply by Sue & Willy Babe on February 11, 2011 at 6:27pm

Zumba today it was awesome does anyone here Zumba it is great I can certainly keep up with Wilson afterwards

Permalink Reply by Amy & Bernie on February 11, 2011 at 7:30pm

I don't Sue but I really want to try it!

Permalink Reply by Sue & Willy Babe on February 21, 2011 at 6:59pm

Took Wilson for a walk in the snow lot of work some of the sidewalks not shoveled so we ran a little