Labradoodle & Goldendoodle Forum
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Great to be home. I've finally started getting back on track.
MONDAY:
Yesterday I started to get back to my old walking route, and have done it for the last 2 days, it's a 6 mile walk. I have to make up for the days that I don't walk when I am working 12 hrs shifts. My aim is to get in at least 21 miles for the week so that it averages out to 3 miles a day, with the weather getting better it should be a lot easier to do. Then I have to do some serious work on the diet.
TUESDAY:
ZERO points for me.
Ok, I have been absent but still been trying to keep to things.
Had a great Easter down in STL with my parents and then back to STL on Monday, Tuesday ended up going to the emergency room and not getting home until 3:45am (wed morning). Everything is ok.
Yesterday I actually did a Tae-bo workout
And didn't do too badly with food choices
Going to try to walk on the treadmill today
Okay I am back on track again Hopefully walked wilson yesterday, and now today I will Zumba ! ! !
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