Labradoodle & Goldendoodle Forum
Week TWO challenge
We will hand out one point for each of the bullets. At the end of the week we will have a parade to honor the winner(s).
This week's challenge:
Complete an exercise workout (your choice, whatever challenges you. Work at your own pace)
Do something nice for yourself (long bath, mani-pedi, quiet time with a book...you get the idea)
Post something inspirational.
Make a good food choice, feel free to share the recipe or a great trick for staying on track.
Let's have a great week. It's still January...lol so hey, let's have a great YEAR!!
Replies to This Discussion
-
Permalink Reply by Amy & Bernie on
-
1. Bernie and I went on our daily 3-miler walk and tackled another jump roping session!
2. I signed up for a month of unlimited yoga, it wasn't cheap so I'll be going lots - great "me" time - might make a new friend.
3. see quote page =)
4. Switched over to "sandwich thins" and even DH loves them! Also great for PB&J toast and open-faced with a poached egg for breakfast. They hold together well, taste good, and serve their purpose without the added calories or taking up as much stomach space as traditional sandwich bread!
-
-
Permalink Reply by Donna Vee on
-
AWESOME Amy.....Love it! and I love those sandwich thins. They have a little bit of a sweet take to them.
-
-
Permalink Reply by Donna K & Quincy on
-
I knew today's exercise would involve a shovel, 14ins of new snow. Half an hour of stomping around in snowshoes to make a potty area, an hour of playing in the backyard with Quincy, some shovelling of course and a 30 min walk. Now for a nice hot bath and get ready to work a 12hr night shift. I added a video if you want to see all the snow.
-
-
Permalink Reply by Sue & Willy Babe on
-
Wiilson and I for Wednesday
We played ball in the house
I did 50 sit ups
Got my hair cut
and listened to a friend complain about work
-
-
Permalink Reply by Melissa on
-
not a good day for me. :(
1. Most I did was stairs at the performing arts center, going up 2 flights twice to the upper level (taking photos and up 2 flights from the green room. Don't think that deserves any points,
2. nada
3. "Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead
4. nope
-
-
Permalink Reply by Lucy & AnnaBelle's Mom on
-
Wednesday
1) did my 1 hour on the treadmill
2) All about me 2day -- had the surgery on my shoulder ... better than anticipated and anticipating a quick recovery. Can't wait 2 go back to cardio classes n a few weeks.
3)Smile at every u see and see how many r returned.
4) no breakfast, no lunch, yummy dinner. 8 points left .... wish i had some ice cream.
-
-
-
Wellllllll, technically, number 2 is supposed to be you, treating yourself to something special....I guess the surgery will eventually be something nice for you...lol. At least we hope right? We'll be praying for a speedy recovery my friend. I love your ambition!
4 points - DING!
-
-
-
My Tuesday:
- unloaded a palet of paper
- took my family out to dinner
- It's not whether you get knocked down; it's whether you get up.
- Went to Islands but I had a grilled chicken wrap instead of a heaping burger.
My Wednesday:
- 3 mile trail with the girls and my son.
- Date night!
- The road to success is dotted with many tempting parking places.
- Excellent day, I made lean turkey spaghetti sauce and had mine over steamed veggies instead of pasta.
AND.............I'm down FOUR lbs. over the last 2 weeks. Wooo hoooo.
-
-
-
1. did not have time. :(
2. Changed my finger nail color.
3. "Remember no one can make you feel inferior without your consent." Eleanor Roosevelt
4. Had cereal for breakfast and a WW meal for lunch. Tonight going to DH's gig and we are also celebrating a friends birthday. So I made cupcakes (see photo) and I WILL be having one of them after I eat a salad of course! :)
-
© 2025 Created by Adina P.
Powered by
