****** WEEK NINE****** Come on peeps, Summer's a comin' Let's get out there and DO this!

[Donna Vee]

I started this group so that those of us who needed a little accountability could come here and receive the encouragement and the little nudge we need to get our the door (or in if that works) and take care of ourselves. I'm still here if anyone needs help or just someone to talk to.

 

Show up everyday and post something for each of the points numbers below and receive one point. We will have a weekly parade for the winner plus, some surprises along the way....and a give away at the end of the year.

 

1. Some kind of physical activity...Anything....As long as you are challenged.
2. Something JUST for you..ie: mani, pedi, bath, book....something to rejuvenaete yourself.
3. Post a motivational  or inspiring quote that will keep us going through the week.
4. Share ONE healthy choice you made during the day. It's good to share ideas with others.

I know we all get busy and fitness isn't always at the top of our lists but....I have two young doodles and a precious family that I want to be my best for.  I hope you'll make the time to encourage me and I will do the same for you.

 

 

[The Caposselas]

1. Walked the dogs (ran a little too, but thinking it doesn't count - downhill!), some sit-ups and push-ups.

2. Had my hair done. Whoo Who! No more roots!

3. If you want something bad enough, you will sit down and think of a way to achieve it.

4. I did not eat the frosting I made for the cupcakes. Or have the extra serving of bread I wanted. However, I did eat a cupcake : )

[Donna Vee]

WELCOME!  Great post! Thank you so much!

[Donna Vee]

LADIES, LADIES, LADIES!!!    I'm so sorry....such a crazy week AGAIN! I have so much to tell you....I hope to catch up tomorrow but..I'm still here.

 

xxoooo

 

D

[Sue & Willy Babe]

 Monday  4/4/2011

        WAlked Wilson early in the morning

 

        Zumba

        SAlad for dinner and banana after Zumba

 

      Once in a young lifetime one should be allowed to have as much sweeetness as possible

 

[Sue & Willy Babe]

  Wednesday  4/6

 

     Had dinner with the ladies  did well passed up cheesecake  very tempting

     played with wilson

     now folding clothes  yuck

 

     Alone we can do so little, together we can do so much     Helen Keller

[Sue & Willy Babe]

  4/8

   Zumba   boy did it feel good today

   salad  and salmon for dinner, and tuna fish for lunch

   Walk wilson for 3.5 miles

 

    the most I can do for my friend is be there friend

[Sue & Willy Babe]

  No Zumba tonight was gone for the weekend and have lots to do especailly making a care package for my daugher, Chocolate cookies are involved.   

   But I will Walk Wilson tonight in face in about a half a hour

 

   ANd I am having a salad for dinner

   Don't waste your time hating failure. Failure is a greater teacher than Success.  Clarissa Estes